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Hack Yourself: Introduction to the Mind-Body Conversation

January 7, 2021

Hack Yourself: Introduction to the Mind-Body Conversation

Hack Yourself is an interactive workshop that explores practical tools for being aware and engaged in the mind-body conversation, building qualities like curiosity, exploration, intention, attention and so on. On January 7, 2021, this workshop on mind-body conversation was conducted with the POP family by Dr. Patricia Klauer as a follow-up to the workshop conducted during POP Festival 2020. It focused on amplifying positive experiences and embracing paradox through guided meditation and emphasized the importance of cultivating internal safety interests in oneself and an attitude of self-respect. With the participants of this workshop from Mexico, India, United States, Morocco, Côte d'Ivoire, Mauritius, and Rwanda, virtually connected as a group and continuing guided meditation practices, Hack Yourself would be conducted on a monthly basis in 2021 for further nurturing and benefit.

Dr. Patricia Klauer is an information technology strategist, a doctor of chiropractic and has practiced meditation and studied mysticism for over 30 years. Founder of Aligned Intelligence, she is an entrepreneur and advisor for enterprise-wide information technology initiatives who has pioneered new technologies on Wall St, UNDP, many Fortune 100 corporations, government, academic and health care institutions for the last 30 years.

“Seeing and being seen is the most powerful thing we can do for one another.”

- Dr. Patricia Klauer, Entrepreneur and Data Strategy Consultant, Information Technology Adviser, Future Capital, Mexico

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